Last week I wrote about value-guided decisions—that process of acting on situations based on our long-term values rather than short-term feelings. We talked about how being clear about our values gives us better long-term outcomes in relationships. This is...
I made dinner for my partner Lynn on Monday night, even though I didn’t feel like it. I’m glad I decided to do something I didn’t feel like doing. I know I’m not making sense yet, so let me start from the beginning. We had some conflict on Sunday and the issue was...
One of our community members, LF, offers a personal story about the concept of accountability and the freedom and power it gives us, especially for those of us who are on a journey of change. Thanks, LF! –Michael “When you blame others, you give up your power to...
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