My mom was absolutely terrified of snakes, even the tiny and harmless ones. If she saw one, she would shriek and run. For those working to change harmful behavior, understanding the source of our actions helps us find the solution. It might not be obvious at first,...
“I did it again!” Justin lamented as he talked about some bad behavior that he was trying to change. He swore he was going to stop, yet some of his poor reactions seemed to refuse to go away. Permanently stopping conduct that hurts our partner and ourselves is vital,...
Will you call, send a card, give a gift, or hang out with your dad this Father’s Day? Or is Father’s Day not a day of celebration because your relationship with him is strained or non-existent? Father’s Day for many of us reminds us of the broken relationship we have...
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