During the time period when I was being physically abusive to my wife, she asked me a really tough question–why did I hit her and not anyone else? Did I hate her, or women in general? My answer was no, just the opposite. Still, I couldn’t explain why I would...
One of our top recommended resources is a book titled, “Anger: Handling a Powerful Emotion in a Healthy Way” by Gary Chapman. LF read the book and shared some highlights of what you’ll find inside this 196-page paperback. Thanks LF, for your contribution to the...
Once upon a time, there were some people who lived in a village next to a river. One day, a villager noticed a woman floating down the river. The woman was in the middle of the current and obviously in trouble, so the person did the right thing and pulled her to...
Last Tuesday was a stressful day. It wasn’t supposed to be because I was on vacation. I was driving to a national park to do some hiking with my partner, Lynn. What could be stressful about that, right? I was going to one of my favorite places, to do one of my...
I have to admit, I used to be a jerk behind the wheel. If someone cut me off, I’d blast my horn and yell at them from inside my car, as if they could hear me. I had similar hostile responses if they were driving too slow, too fast, didn’t use their turn signals,...
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